CHANDRIKA CHOWDHARY

Helping Mothers Transform Parenting Through Self-Coaching & HEART Framework

Empowering Parents, Nurturing Confident Children

Explore the HEART Framework for Confident Parenting

Parenting Revolution

Discover how your everyday conversations can shape your child’s confidence, emotional security, and lifelong success.

Empower Yourself

Empower yourself to be the strongest influence in your child’s life though self coaching & H.E.A.R.T Framework.

Family Harmony

Create a harmonious family environment with the mutually respectful & enriching relationships & lifelong connections.

Innovative Family Communication Science
Unique Parenting Approach
Transformative Self Coaching to lead & inspire
Neuroscience based Parenting
Unlocking Potential

Discover our unique approach to parenting and communication.

Transform your parenting style with neuroscience and self-coaching techniques, shaping confident and emotionally intelligent children.

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Innovative Parenting Techniques

Revolutionizing parenting with the HEART Framework & Metacognition strategies for a well-rounded child development

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Supporting Moms Through Self-Coaching

Empowering mothers to become the strongest influence in their child’s life.

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Enhancing Family Bonds

Transforming family dynamics with Communication Psychology

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Discover the unique approach to everyday conversation with your child

Revolutionize parenting with the HEART Framework.

What is H.E.A.R.T?

Meet the Creator of H.E.A.R.T. Framework & Founder of Self-Coaching Moms

Chandrika Chowdhary is the visionary behind Self-Coaching Moms.


Featured Projects

Projects

Discover how the HEART Framework nurtures confident and emotionally intelligent children
Join our program and enhance your parenting skills through self-coaching and The #1 Parenting Skill That Changes Everything!
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Explore Effective Parenting Tools

Discover tools to enhance your parenting journey.

Join Engaging Family Workshops

Participate in workshops for the whole family.

Enhance Emotional Intelligence

Boost emotional intelligence in your child.


Featured Projects

Projects

Discover how the HEART Framework nurtures confident and emotionally intelligent children
Join our program and enhance your parenting skills through self-coaching
View Projects Learn More

Follow our work on social media

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Are you a working mother……..

Integrating career and parenting, while wanting to raise emotionally intelligent, confident children, you’re in the right place!

What if parenting didn’t have to feel so overwhelming?
What if a simple shift in everyday conversations could transform your child’s future?
What if YOU could become your own coach—leading your family with clarity, connection, and confidence?

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Welcome to the HEART of Parenting and Self-Coaching

Hi, I’m Chandrika Chowdhary, creator of the HEART Framework and founder of Self-Coaching Moms. If you’re a working mother, balancing career and parenting while wanting to raise emotionally intelligent, confident children, you’re in the right place!

What if parenting didn’t have to feel so overwhelming?
What if a simple shift in everyday conversations could transform your child’s future?
What if YOU could become your own coach—leading your family with clarity, connection, and confidence?

Here, I share science-backed, real-life tested strategies that help mothers like you:
✔ Communicate in a way that inspires, connects, and influences your child.
✔ Overcome stress, guilt, and frustration using the power of Self-Coaching.
✔ Build deep, lasting relationships through everyday conversations.

What You’ll Find Here:
✔ Blog: Actionable insights on parent-child communication through HEART framework & self-coaching.
✔ Self-Coaching Frameworks: Learn how to reframe challenges & lead with ease.
✔ Free Resources: Practical tools to make parenting more intentional & fulfilling.

Let’s build a legacy of love, wisdom, and thriving families—one conversation at a time.

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Empowering Parents, Nurturing Confident Children

Explore the HEART Framework for Confident Parenting

Parenting Revolution

Join us in guiding your child towards emotional intelligence and confidence.

Empower Yourself

Empower yourself to be the strongest influence in your child’s life.

Family Harmony

Create a harmonious family environment with the HEART Framework.

Discover our unique approach to parenting and communication.

Revolutionize parenting with the HEART Framework.

Learn More

Explore Effective Parenting Tools

Discover tools to enhance your parenting journey.

Join Engaging Family Workshops

Participate in workshops for the whole family.

Enhance Emotional Intelligence

Boost emotional intelligence in your child.

Meet the Founder of Self-Coaching Moms

Chandrika Chowdhary is the visionary behind Self-Coaching Moms.

Learn More

Featured Projects

Projects

Discover how the HEART Framework nurtures confident and emotionally intelligent children
Join our program and enhance your parenting skills through self-coaching
View Projects Learn More

Follow our work on social media

Start Your Journey

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