Welcome to the HEART of Parenting and Self-Coaching
Hi, I’m Chandrika Chowdhary, creator of the HEART Framework and founder of Self-Coaching Moms. If you’re a working mother, balancing career and parenting while wanting to raise emotionally intelligent, confident children, you’re in the right place!
What if parenting didn’t have to feel so overwhelming?
What if a simple shift in everyday conversations could transform your child’s future?
What if YOU could become your own coach—leading your family with clarity, connection, and confidence?
Here, I share science-backed, real-life tested strategies that help mothers like you:
✔ Communicate in a way that inspires, connects, and influences your child.
✔ Overcome stress, guilt, and frustration using the power of Self-Coaching.
✔ Build deep, lasting relationships through everyday conversations.
What You’ll Find Here:
✔ Blog: Actionable insights on parent-child communication through HEART framework & self-coaching.
✔ Self-Coaching Frameworks: Learn how to reframe challenges & lead with ease.
✔ Free Resources: Practical tools to make parenting more intentional & fulfilling.
Let’s build a legacy of love, wisdom, and thriving families—one conversation at a time.